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How Can You Achieve and Maintain Healthy Skin Throughout Your Life?

3 minutes

Great skin isn’t about quick fixes—it’s about three simple, science-backed habits that work together to keep your glow going strong at every age. Here’s what dermatologists swear by

The Skin Health Trinity 

1️. Gentle Cleansing 

  • Removes dirt without stripping moisture 

  • Prevents irritation and dryness 

2️. Smart Moisturising 

  • Repairs your skin’s natural barrier 

  • Locks in hydration for a plump, smooth look 

3️. Daily UV Protection 

  • SPF isn’t just for holidays—it’s your #1 anti-ageing tool 

  • Helps prevents premature ageing (wrinkles, sun spots

The Secret? These steps work together—skip one, and the others can’t compensate. 

MAINTENANCE OF HEALTHY SKIN: CLEANSING, MOISTURISATION, AND ULTRAVIOLET PROTECTION 

J. Frank Nash PhD, Paul J. Matts PhD, Keith D. Ertel PhD 

 

P&G Beauty, Research & Development, Sharon Woods Technical Center, 11511 Reed Hartman Highway, Cincinnati, OH 45241 

BACKGROUND

Human skin is constantly exposed to a harsh environment throughout a lifetime. While many products exist to protect and preserve skin health, cleansing, moisturising, and sun protection are essential. To maximise benefits, these products must be carefully chosen, formulated, and used correctly to avoid exacerbating unhealthy skin symptoms. 

OBJECTIVE 

To present the core elements of cleansing, moisturising, and sun protection methods that contribute to maintaining healthy skin. METHOD 

  • Current scientific literature on cleansing, moisturising, and sun protection in the context of skin health were examined.  

  • The study discusses the importance of each modality, the mechanisms of action of common ingredients, and provides practical recommendations for consumers.  

  • It highlights the need for a holistic approach to skin care, emphasizing the interconnectedness of cleansing, moisturising, and sun protection. 

RESULTS

  • Dry skin is a common concern, impacting well-being.  

  • The study emphasizes that cleansing, moisturising, and sun protection are universally practiced for maintaining skin health, despite variations in product availability and usage worldwide.  

  • Combining these treatments in products offers a comprehensive approach to skin health. 

CONCLUSION

  • Healthy skin is vital for overall well-being.  

  • Cleansing, moisturising, and UV protection are key to maintaining skin health, and combining these in a regimen is crucial.  

  • Consumers should prioritise these practices for healthier skin



Click here to read the full study >

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REGIMENWE RECOMMEND

01 CLEANSE

Vitamin E, pro-vitamin B5Detox & Glow Daily Cleanser

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Exfoliates and Purifies

02 BOOST

Vitamin C Serum for FaceVitamin C Serum for Face

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Serum

Brightens and Evens skin

03 Moisturise

Regenerist Day Face Cream SPF30 PumpRegenerist Day Face Cream SPF30 Pump

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DAY CREAM WITH SPF

Hydrates and Protects

04 Treat

Olay Vitamin B3 24 + Vitamin C Eye CreamOlay Vitamin B3 24 + Vitamin C Eye Cream

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EYE CREAM

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