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Does Sun Exposure Really Age You? The Science Behind Sun Damaged Skin

3 minutes

We all love the glow of sun-kissed skin—but at what cost? Groundbreaking research reveals how chronic sun exposure silently accelerates photoageing, making us look older than we are.  

The Harsh Truth About Sun Damaged Skin 

  • Wrinkles, dark spots & rough texture aren’t just from getting older—they’re directly linked to UV radiation. 

  • Studies show sun-damaged skin is perceived as older and less attractive. 

  • Shockingly, most people still skip SPF daily, even when they know the risks. 

The Good News? Protection Works 

While the study confirms sun damage is cumulative, with can consistent sun protection you can delay visible skin ageing.  

CHRONIC SUN DAMAGE AND THE PERCEPTION OF AGE, HEALTH AND ATTRACTIVENESS

Paul J. Matts and Bernhard Fink

BACKGROUND

Young and healthy-looking skin is a feature that is universally admired and considered attractive. However, as we age, skin condition deteriorates due to a variety of intrinsic and extrinsic factors like genetics, health, behavior, and lifestyle. As regards the latter, the effects of, cumulated, repeated exposure to solar ultraviolet radiation (UVR) are intrinsically linked to skin cancer and the visible signs of skin ageing. 

OBJECTIVE

To review empirical evidence for skin-specific effects of chronic UVR exposure and relate it to perception of visible skin condition. In contrast to other dermatological accounts, this study stresses an evolutionary psychology context in understanding the significance of age-related changes in visible skin condition in human social cognition and interaction. 

METHOD

  • Previous studies on UVR exposure and its effects on the skin were reviewed.  

  • A large-base survey was also conducted of over 1000 women each in Germany, the UK, and the USA to examine their self-perception of skin ageing and sun exposure habits.  

  • Finally, dosimetry and modelling studies were reviewed to understand personal exposure to solar UVR based on factors like geography, season, behavior, and lifestyle. 

RESULTS

Chronic exposure to UVR leads to visible signs of skin ageing, including wrinkles, hyperpigmentation, and changes in skin texture.  

It highlights that these changes are perceived as making individuals look older and less attractive. The study emphasizes that despite the known effects of UVR, many individuals still do not take adequate steps to protect themselves from sun exposure. 

CONCLUSION

Chronic sun exposure significantly contributes to visible skin ageing, impacting how old, healthy, and attractive we appear to others. The study suggests that understanding the science behind skin ageing might encourage people to be more diligent in protecting their skin from the sun. 


Click here to read the full study >

FUNDING INFORMATION 

The study was funded by The Procter & Gamble Company, Cincinnati, USA, and the German Science Foundation (DFG). 

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What Causes Hyperpigmentation And How To Get Rid Of It

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What is SPF and what does it mean?

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Loving the sun is so easy. Sunday brunch sitting on a lovely café terrace, sunbathing while on holidays, sitting poolside with a cocktail – who could say no to these? A little time in the sun is fun, but your skin needs sun protection no matter how long or what time of day you are out and about. You’ve probably heard about SPF being an essential part of your skin care routine, but what does SPF mean exactly? And how can your skin benefit from an SPF moisturiser? Read on to find out!

REGIMENWE RECOMMEND

01 CLEANSE

Vitamin E, pro-vitamin B5Detox & Glow Daily Cleanser

Detox & Glow Daily Cleanser

Detox & Glow Daily Polish

Exfoliates and Purifies

02 BOOST

Vitamin C Serum for FaceVitamin C Serum for Face

Vitamin C Serum for Face

Serum

Brightens and Evens skin

03 Moisturise

Infographic: Olay Vitamin C SPF30 Day Moisturiser - visibly evens skin tone and texture in 2 weeks.OLAY VITAMIN C + SPF30 MOISTURISER DAY CREAM - in packaging

Vitamin C Day Cream Face Moisturiser SPF 30

Day Cream with SPF

Brightens and Protects

04 Treat

Olay Vitamin B3 24 + Vitamin C Eye CreamOlay Vitamin B3 24 + Vitamin C Eye Cream

Vitamin B3 24 + Vitamin C Eye Cream

EYE CREAM

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